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Peaches
Did you know a medium size peach contains approximately 37 calories and is a good source of vitamins A, B, & C. There are two basic types of peaches, the clingstone which means the flesh clings to the stone, and the freestone, which means the flesh, is easily removed from the stone. Most peaches available in the grocery store are freestones. When selecting peaches; look for a creamy yellow color by the stem. To speed the ripening process for peaches, place them in a brown paper bag for two to three days (avoid layering as they bruise easily). Add a touch of lemon juice to sliced peaches to prevent browning.
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Avocado Salsa
Fresh and flavorful avocado salsa is a delightful alternative to traditional salsas. Avocado salsa is excellent on chicken or fish tacos and burritos. Excellent topper for your nachos, quesadilla or just enjoy with your favorite tortilla chips.
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Mango Shake
Quick and easy late summer treat that's healthy too! Whip together this mango shake loaded with Vitamin C and 16% of your recommended dietary fiber.
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A&Z Produce Company, proudly serving the
Intermountain West for over 65 years. |
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A&Z Produce is committed to supplying the finest quality products by providing the highest food safety standards for our valued customers. A&Z Produce has received a “Superior” Food Safety standard from PrimusGFS.
Click here for printable certificate. |
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